Zwift (bike simulator) explained
Two days of rest / today is rest (pick the one of your choice, they both apply) in my LeJog challenge journey (Day#15) and that makes a good opportunity for explaining to you the application I use along my smart trainer (see my virtual bike setup if you haven’t...
Presentation of my virtual bike setup
I have been asked to give more details of my virtual bike setup which I usually call “My Pain Cave” as many others do. Why “Pain Cave”? Well mainly because when you practice a sport and put some efforts in, it makes you suffer a bit as for the...